2015

Slim Down for Swimsuit Season With These Two Vegetarian Grilling Recipes

Who says that all grilled food has to be unhealthy? There are plenty of healthy recipes that you can make with your oven safe grill. While there are some healthy recipes that feature grilled fish or chicken, this article is going to focus on two vegetarian-friendly recipes. One of these meals is great for dinner, the other is perfect for bringing in to work: Marinated Portobello Mushroom Burgers If you swap a beef burger, or even a turkey burger, for a portobello mushroom, you are avoiding a load of fat and calories.

7 Reasons Why Eating Avocado Stuffed Chicken Is Great For Your Health

Avocado stuffed chicken is not only a delicious meal, but it is also a healthy one at that. Combining dry chicken with the creaminess of avocado makes the perfect combination for a deliciously nutrient packed dinner for anyone. Here are seven reasons why: Avocados Have High Nutrient Value: Avocados contain 20 vitamins and minerals. The most significant include folate, vitamin K, and vitamin C. On top of this, just one avocado has two grams of protein and 15 grams of healthy fats with no cholesterol or sodium.